Anika Choudhary

Feeling overwhelmed is a feeling we may feel constantly in life. As we grow older, our responsibilities increase drastically. And we can't always cope up with that, which may not always feel acceptable to us because of our inner mind telling us that we aren't doing enough. So, we keep pushing ourselves to go further. This tiny endless cycle keeps on going until we can't find the motivation to push ourselves anymore. Then what do we do? Getting more overwhelmed is something that happens to us unconsciously in these types of situations. But that's not the right approach to problems like these.  Instead, look outside your window and remind yourself of something that you are thankful for in your life. It doesn't need to be anything big and robust. Even if it's a small detail, it doesn't matter as long as you are satisfied. Remember and immerse yourself in that detail. And for a while, you may find yourself feeling happier, energetic, less overwhelmed and most of

" To accomplish great things, we must not only act, but also dream, not only plan, but also believe" -Anatole France Being determined is one of the hardest things you could ever do. It is the barrier between putting off your work and moving forward to achieve your goals. Life can throw us under a bus sometimes which can make ourselves feel demoralised. We may begin to think that our efforts are just futile. But, that is when we are supposed to remember that hard work and determination always pay off. Your will power is nothing less than an actual superpower. It is what divides successful and unsuccessful people. Harness this power. Nuture it, support it and let it grow within you. Even when you feel like giving up, just keep going on. Hard work is difficult. But to preserve the determination to go on is much harder.